Who knew vegetables could taste so good? Moskowitz and Romero’s newest delicious collection makes it easier than ever to live vegan. You’ll find more than 250 recipes–plus menus and stunning color photos–for dishes that will please every palate. All the recipes inÂ VeganomiconÂ have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. And by popular demand, theÂ VeganomiconÂ includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap. Recipes include:
â€¢ Autumn Latkes
â€¢ Samosa Stuffed Baked Potatoes
â€¢ Grilled Yuca Tortillas
â€¢ Baby Bok Choy with Crispy Shallots
â€¢ Chile-Cornmeal Crusted Tofu Poâ€™ Boy
â€¢ Roasted Eggplant and Spinach Muffuletta
â€¢ Jicama-Watercress-Avocado Salad with Spicy Citrus Vinaigrette
â€¢ Acorn Squash, Pear and Adzuki Soup
â€¢ Tomato Rice Soup with Roasted Garlic and Navy Beans
â€¢ Asparagus and Lemongrass Risotto
â€¢ Almost All-American Seitan Pot Pie
â€¢ Hot Sauce-Glazed Tempeh
â€¢ Black Eyed Pea Collard Rolls
â€¢ Chocolate Hazelnut Biscotti
â€¢ Pumpkin Crumb Cake with Pecan Streusel
Cox, a former editor at Organic Gardening magazine, has been promoting organics since long before it was fashionable. Using his 30 years of organics knowledge in this guide-cum-cookbook, he attempts to untangle, for the average consumer, the confusing mess of what to eat. Readers will find concrete advice in this basic primer: the science of organic farming is followed by a product-by-product guide to organically farmed foods that can be found in the market. Organized by food group (vegetables, fruits, protein, etc.), each food is broken down by seasonâ€”how to shop for it, the reason to buy the organic version, and a simple recipe or two that showcases the strength of the main ingredient. The best answer for the health of humans and the health of the planet is to buy everything organic, and the eventual redundancy of the “organic advantage” paragraph on each food reveals just that; there are only so many ways to explain that the product tastes better and that the farming method doesn’t destroy the soil. The best parts of the book are the informational inset boxes; Cox is knowledgeable about all the food issues facing consumers and these boxesâ€”including information on mad cow, local agriculture, fair trade and food labelingâ€”showcase his expertise. (Feb.) (Publishers Weekly, December 17, 2007)
As the most ecologically efficient and economical source of complete protein in human food, soy is gradually attracting more use in the American diet for its nutritional and financial value. Derived from soybean plants–the leading export crop of the United States and the world’s most traded crop–soy produced for human consumption is part of a global enterprise affecting the likes of farmers, economists, dieticians, and grocery shoppers. An international group of expert food specialists–including an agricultural economist, an agricultural sociologist, a former Peace Corps development expert, and numerous food anthropologists and agricultural historians–discusses important issues central to soy production and consumption: genetically engineered soybeans, increasing soybean cultivation, soyfood marketing techniques, the use of soybeans as an important soil restorative, and the rendering of soybeans for human consumption.
Contributors are Katarzyna Cwiertka, Christine M. Du Bois, H. T. Huang, Lawrence Kaplan, Jian-Hua Mao, Sidney W. Mintz, Akiko Moriya, Can Van Nguyen, Donald Z. Osborn, Erino Ozeki, Myra Sidharta, Ivan Sergio Freire de Sousa, Chee-Beng Tan, and Rita de CÃ¡ssia Milagres Teixeira Vieira.
Here are projects for the â€œpagesâ€: 40 innovative book-making ideas using recycled and green materials! More than just earth-friendly, theyâ€™re also beautiful, clever, and witty, stitched with traditional binding techniques.Â Egg cartons, wood, beer cans, and cassette tapes morph into covers, while brown bags, coffee filters, and discarded newspapers are transformed into pages. Create a boxed set of cereal box books, an exposed stitch sketchbook out of cardboard and remnants, and even a faux leather journal made from teabags.
In addition to how-to drawings, close-up detail photographs, and simple stitch diagrams, a gallery of eco-books from an international roster of artists provides inspiration.